{"id":103,"date":"2023-07-22T11:35:17","date_gmt":"2023-07-22T03:35:17","guid":{"rendered":"https:\/\/integr8.com.ph\/ivp\/?page_id=103"},"modified":"2023-07-22T11:49:11","modified_gmt":"2023-07-22T03:49:11","slug":"about-us","status":"publish","type":"page","link":"https:\/\/integr8.com.ph\/ivp\/about-us\/","title":{"rendered":"About Us"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"103\" class=\"elementor elementor-103\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1db8e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1db8e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fccb65\" data-id=\"2fccb65\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9518150 elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"9518150\" data-element_type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline&quot;,&quot;highlighted_text&quot;:&quot;Health&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/integr8.com.ph\/ivp\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-animated-headline.min.css\">\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">3 Pillars of <\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">Health<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03cbf75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"03cbf75\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79c747d\" data-id=\"79c747d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b118c8a elementor-widget elementor-widget-text-editor\" data-id=\"b118c8a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.14.0 - 26-06-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">The Mind &#8211; We are what we think., We become what we think., We attract what we think\u2026 Therefore, we have to be aware of our thoughts and our beliefs. By our thoughts health can be optimize.<br \/><br \/>Movement &#8211; an active lifestyle has been proven to prevent many lifelong diseases like heart disease, arthritis and even cancer. But rest and sleep are part of the \u201cmovement spectrum\u201d. The body needs deep sleep to recharge and recuperate.<br \/><br \/>Mouth &#8211; what we ingest influence our mind, moods, cells and overall health. Focus on eating vegetables, fruits, fermented foods, and wholesome, organic foods as much as possible. Avoid too much sweets and processed foods.<\/h6>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>3 Pillars of Health The Mind &#8211; We are what we think., We become what we think., We attract what we think\u2026 Therefore, we have to be aware of our thoughts and our beliefs. By our thoughts health can be optimize. Movement &#8211; an active lifestyle has been proven to prevent many lifelong diseases like &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/integr8.com.ph\/ivp\/about-us\/\"> <span class=\"screen-reader-text\">About Us<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","footnotes":""},"class_list":["post-103","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/integr8.com.ph\/ivp\/wp-json\/wp\/v2\/pages\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/integr8.com.ph\/ivp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/integr8.com.ph\/ivp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/integr8.com.ph\/ivp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/integr8.com.ph\/ivp\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":10,"href":"https:\/\/integr8.com.ph\/ivp\/wp-json\/wp\/v2\/pages\/103\/revisions"}],"predecessor-version":[{"id":114,"href":"https:\/\/integr8.com.ph\/ivp\/wp-json\/wp\/v2\/pages\/103\/revisions\/114"}],"wp:attachment":[{"href":"https:\/\/integr8.com.ph\/ivp\/wp-json\/wp\/v2\/media?parent=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}